Current Offerings
- Individual Nutrition Counseling: Sign up Here
- Corporate Wellness Programming: Email athomewiththedietitian@gmail.com for Inquiries
- Speaking Services: Email athomewiththedietitian@gmail.com for Inquiries
Nutrition Counseling:
What do you do in nutrition counseling sessions?
In your first session, your dietitian will spend a good amount of time collecting background information on your health, eating habits, past exepriences with food, habits you have tried, struggles you have had, goals, and more. From there, we will work together to develop goals, habits, and a plan to help you reach your nutrition goals. Sometimes we can accomplish this in a few sessions. In other cases, it can take months.
How do I Know It's Right for Me?
- You want to improve your health, but have struggled with sticking to a plan in the past.
- You generally know what is healthy and what is not, but you struggle with consistently making healthier choices.
- You are truly confused by all of the conflicting messages out there concerning nutrition.
- You want a supportive and non-judgmental guide on your path the better health.
Other Nutrition Services
Corporate Wellness
I offer corporate wellness services, including virtual speaking presentations, virtual webinars, virtual one-on-ones, as well as virtual group coaching for your employees.
Cooking Demos and Nutrition Seminars
I can provide cooking demos with samples, as well as nutrition seminars or education sessions for groups of all sizes.
Work with me!
Email Address
Sign up for Nutrition Counseling (Currently accepting BCBS IL PPO Insurance:
https://book.carepatron.com/At-Home-with-the-Dietitian/Jamie?p=mESUIY4NS8WqDAtbDMiUhw&s=3I3uAA5B