Blue Zones
Have you ever heard of Blue Zones? This is a topic I find very intriguing. Blue Zones are specific areas of the world where people live the longest and healthiest lives. They have a strikingly high number of individuals living past 100. These people are not in...Striking a Balance
We had just wrapped up Noah’s swimming lesson. I told the boys that we could run into the craft store next door to grab a treat, and I was going to look at some fabric. I was carrying Elliot in my arms, as well as the swim bag, and my purse. It was a heavy...Meet the Dietitian
My home and blog are places for family, food, love, and a little bit of craziness. I share meal planning ideas, nutrition advice, healthy and tasty recipes, tips on raising a large family, as well as stories about the shenanigans that occur in our household on a regular basis.