Balance

The idea that much of what is good for us lies in the middle has been resonating with me lately.  Much of what ails us is caused by too much or too little of a good or bad thing.  A few that come to mind: Too much sunlight can cause…

New Year’s Contemplations

As we wind down from the chaos that was Christmas 2017, my thoughts have begun to turn to the new year.  What would I like to accomplish in 2018?  How can I simplify things and try to savor the time I have with my kids (instead of flipping out about…

Coming Soon!

At Home with the Dietitian is a brand new blog that shares the ups and downs of feeding a family healthfully, motherhood, and all that goes along with it.  The site is currently under construction and will be available soon.